Upshift Training Off Road Rider Programme

For just £25/month, Upshift Training gives you access to three targeted app based programmes matched to your kit and equipment – you might be in the gym one week and away with work the next, UST programmes are tailored to keep you training wherever you are. 

You’ll have access to the Team Upshift Training community where you’ll meet other like minded riders and athletes on the same programme. This programme is suited to all fitness abilities.

Get in touch to arrange a call with Bobby to talk through your goals.

20 minute Kettlebell AMRAPs

Using bodyweight movements and kettlebell exercises (all of which can be performed with a dumbbell), each session can be scaled to match your ability. You choose the pace. You choose the load. The work adapts to you. £9.99

Purchase the programme here.

Fully Personalised Programmes

Fully personalised training programmes are available from £200 per month. Please reach out for more information.